The following tips will help you combat burnout.  Pick a few to start using this week.

• Bible study and prayer
• Deep breathing exercises
• Establish boundaries between work and other areas of your life.
• Celebrate a job well done before moving on to the next task.
• Be still and relax
• Delegate work as much as possible at work and at home.
• Don't overschedule your non-work time
• Count your blessings--name them one by one.
• Call your home or work answering machine and leave a reminder for you to relax.
• Practice positive affirmations
• Identify things you can look forward to each day.
• Be patient with yourself.